Welcome to session number thirty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to start a mental training program. Many tennis players aren't familiar with mental training for tennis. Listen to the podcast to learn the basic guidelines to starting a mental training program.     

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!