Welcome to session number forty two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you the top strategies to overcome nervousness and tension during a match. Many tennis players play tenatively and under perform when they feel nervous or anxious. Listen to this tennis psychology podcast to learn how to play free of anxiety to play your best.       

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!