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Oct 26, 2009

Welcome to The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn talks with Ian Westermann from www.essentialtennis.com about how to improve your tennis confidence in match play. Many tennis players don't play up to their potential in matches. You'll also learn what to think about in terms of your mental game during matches. They also discuss if players can over-think their mental game during matches.

Ian Westermann is a graduate of the Professional Tennis Management Program at Ferris State University and played Division II tennis at Ferris. Ian is USPTA certified tennis pro and teaches full time at the Congressional Country Club in Bethesda, MD. The Essential Tennis Podcast focuses on fitness, technique, mental game and strategy.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!

*Subscribe to Ian's Essential Tennis Podcast